WFO Life Podcast
Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life. Seeking insight on mastering self, mastering craft, and accomplishing any mission!
WFO Life Podcast
EP 123 Mastering Our Mind: Purpose and Passion
•
William Curtis & Chris Story
“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."
― Henry David Thoreau
Key Points Discussed:
- Passion sparks emotional energy
- Visualizing success evokes emotion which can supplant motivation when times get tough or adversity begins
- Write down or journal your goals.
- Start with Long term 5-10 year goals
- Consider making goals for various aspects of life Health, Wealth, Spiritual, relational, community
- 6-12 month goals
- Break those down into small bite size daily or weekly goals
Books Discussed:
- The 7 Habits of Highly Effective People®, by Stephen R. Covey
- High Performance Habits: How Extraordinary People Become That Way, by Brendon Burchard