Ep 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles

In Episode 109 we have a fun conversation with training partners, Dr. Rick Cortes and Robert Ramirez. 

These friends share a common passion for ultra-endurance running, cycling, and extreme fitness challenges.  We explore their most recent accomplishment, completion of the 3-day cycling and running gauntlet--The Triple Threat. 

This was a rolling conversation exploring each athlete's mindset, preparation, and personal drives.

Dr. Cortes lives his life and pushes himself to be a living example to his friends, family, and patients.  Former Marine and accomplished businessman, Robert Ramirez shares his journey from 240 lbs down to a lean 150 lb fitness machine. 

As always, your hosts tease out mindset, motivation, and key factors that drive this powerful man to excellence in their daily life.

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