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WFO Life Podcast
Lifestyle, fitness, nutrition, and human performance. Each week, using professional experience, book reviews, and interviews to identify and share hacks, tips, and strategies for getting the most out of life. Seeking insight on mastering self, mastering craft, and accomplishing any mission!
WFO Life Podcast
Ep 124 Tools For Self-Mastery--Life Long Learning
“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”
- Henry Ford
In this episode we continue our series of episodes dedicated to Mastering Ourselves, and more specifically, the value of life long learning.
Key Points Discussed:
- Renaissance man Concept
- Benefits of life-long learning
- More opportunity
- Better Solutions
- More flexible mindsets
- Separates you from the pack
- Health Benefits
- Improves cognition, memory
- Improves brain elasticity
- Different types of learning:
- Reading
- Traveling
- Social activities
- Creative approaches to learning:
- Workshops, Seminars, online classes
- Free/inexpensive e-learning (Coursera, iTunes university)
- Podcasts, Documentaries
- Social Groups (Skills, clubs, gyms) (Learn physical skills)
- Hobbies
- Books, magazines, and blog feeds
- Audiobooks
- Youtube
- Volunteering
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